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Get It Movement and coaching is a unique brand that focuses on mind, body, and soul. We are here to empower you! You are the hero you’ve been waiting for!
GIM method is created and developed from decades of fitness experience combined with the resilience and grit training taught by owner and coach Judy Thureson. All our coaches are certified and trained to serve you and share this GIM method to give you an amazing experience!
Get ready to be EMPOWERED!
Get It Movement provides 50 minute sessions in a small group boutique fitness atmosphere.
You will experience a full body conditioning, high intensity, low impact training that focuses on core strength, cardio, endurance, balance, and flexibility.
Small group sessions at GIM are taught completely on our custom HIIT-FORMER machines that uses variable resistance and tension to strengthen, tighten and tone.
Get It Movement delivers results fast.
The combination of slow and controlled pacing, as well as the dynamic HIIT bursts will give you the long lean physique that has made this workout highly popular and effective. We feature targeted exercises performed with effectiveness and efficiency to give you the best results.
GIM uses resistance and counter resistance created to place muscles under constant tension, a key to the method’s delivery of swift results. The machine features various handles, straps and accessories. The HIIT-FORMER and GIM Method provide a dynamic platform for our highly trained instructors to continuously create new and unique workout experiences, constantly evolving and challenging our clients in new ways.
Visionary, Mindset and Resilience Coach
Judy has a genuine desire to see people live their most authentic life. In the last 20 years, she has helped thousands of clients focus on their mental, physical, and spiritual health as an international health and wellness coach.
Judy has numerous fitness certifications but is most passionate about building community and seeing her clients transform. She began teaching fitness classes in Los Angeles in 2009. It was a natural progression from being a professional dancer. She continued her training in Austin, Texas where she taught Mega/Versa classes…the first hybrid workout of its kind at The Lagree Studio!
Her family relocated to Phoenix, AZ in 2018 where she taught at The Body Lab and fell in love with their community and clients.
Judy is a certified Grief Recovery specialist helping people navigate grief and loss. She also teaches mindfulness and meditation techniques. She uses a holistic approach to wellness to help people heal and live wholeheartedly. Judy’s passion for growth and transformation is what makes her a great coach!
Judy doesn’t just teach resilience and mental toughness, she unfortunately has firsthand experience with it. She tragically lost her eighteen year old son, Jacob to opioid overdose. She wrote a best selling book, BEAUTIFUL TRAGEDY chronicling her experience, and introduces the GIVE Principle, her meditation and mindfulness practice that guided her through this tragic time.
Judy is so excited and eager to serve this community and is committed to bringing innovative, inspiring, and cutting edge workouts to EMPOWER you!
The GIM Core Values
It takes courage to try a new studio and method. We commend you for being here and we will do what it takes to make you feel welcome.
We will challenge you in these sessions. We believe in you and invite you to go to your edge and find your inner strength!
We will never ask you to do what we’re not willing to do. As coaches and staff, we are committed to continuing our education so we can better equip you. We ask that you show up powerfully and be ready to play full out as soon as you step into the studio.
As coaches, we are here to equip you and lead you. It is up to you to give it your all! We want you to leave empowered and remind YOU that YOU made it happen!
Our clients and coaches inspire each other. When you are in class everything you do matters! You are an inspiration just by showing up and being here.
From Ancient Greek,
ἀγάπη (agápē)) is "the highest form of love, charity" and "the love of God for [human beings] and of [human beings].This machine is generously sponsored by Dr. J, and GameChangers!
Being on the machine will bring out your most authentic self. There’s no hiding or faking. This is where we meet ourselves and know that we are more than enough.
Once you think you have GIM Method figured out, you un-lock another level! This workout will build resilience in anyone who’s willing to do the work and not give up!
There’s no other feeling than bliss when you complete a challenging class. You get to see how strong, powerful, and bad ass you are! Follow your bliss is one of our mottos!
We are made for connection. We were never meant to do this life alone. I hope that when you show up, you feel a sense of belonging. We want to build an amazing community and we are honored to have you here with us.
What is GET IT MOVEMENT?
GET IT MOVEMENT is not just another workout.
Get It Movement is a lifestyle designed for those who want to maximize their fitness results while enjoying a fun and engaging experience.
Our innovative method fuses the power of HIIT with the core-strengthening benefits of Pilates, delivering a workout that is both intense and effective. We strive to bring you the best full body workout in 50 minutes!
Why Choose GET IT MOVEMENT?
Burn More Calories: Our HIIT segments keep your heart rate elevated, allowing you to torch calories and improve endurance while feeling invigorated.
Build Strength and Flexibility: The Pilates elements focus on core stability, strength, and flexibility, ensuring a well-rounded fitness regimen that empowers you.
Boost Your Mood: Experience the endorphin rush! Our energizing workouts leave you feeling exhilarated and inspired, ready to tackle whatever comes your way.
Suitable for All Levels: Whether you're a seasoned athlete or just starting out, GET IT MOVEMENT is designed to accommodate everyone. Modifications are always available to ensure you get the most out of your workout.
Dynamic Workouts
Each class is a unique blend of high-intensity intervals and Pilates movements, ensuring you never get bored. Expect to sweat, smile, and leave feeling accomplished and empowered!
Expert Instructors
Our certified trainers are passionate about fitness and committed to helping you achieve your goals. They’ll guide you through each session with enthusiasm and integrity, ensuring you feel supported every step of the way.
Community Vibe
Join a supportive community of fitness enthusiasts who inspire and motivate each other. Build connections and friendships as you work toward your health and wellness goals together, fueled by love and authenticity.
Flexible Scheduling
With a variety of class times available, you can easily fit GET IT MOVEMENT into your busy lifestyle.
You may book a session by clicking on the BOOK IT NOW button. You can also download the app. Once you have created an account and logged in, you can choose the session you wish to attend. You can then purchase the session package that work best for you.
Please arrive 5 minutes before your scheduled GIM session. If it is your first time attending a GIM studio please arrive 10 minutes before your small group session. The doors will open at least 10 minutes prior to each session.***Please note that if you are more than 10 minutes late, you will be charged a $30 no show fee and your spot will be given to the next person on waitlist.
***Due to current health standards, we encourage you to keep your personal belongings to a minimum. There are cubbies at the studio for your convenience.
Wear breathable workout clothes that you can move and stretch in. Grip socks are mandatory. They keep you from slipping and keep the X-former sanitary. Grip socks are available for purchase at the studio for $20.00 Please note if you do not bring grip sox to class, you must purchase a pair before being allowed on the machines. There are no exceptions to this rule.
Each day has a specific focus and goal in mind. Please check your schedule. Schedules and instructors may change without notice. You will be notified of any small group session cancellations. We do reserve the right to change instructors and/or session formats without notice.
All small group session bookings are final and non-refundable. All cancellations must be made no less than 8 hours prior to the start of your scheduled session or your credit will be forfeited. ***NO SHOWS WILL BE CHARGED $30NO EXCEPTIONS!
Children under 14 are not allowed at the studio. 14 & 15 year olds are allowed to participate in a group session with an accompanying adult. 16 & 17 year olds may attend by themselves but will need their guardian to sign the initial waiver.
Please do not come to the studio if you are feeling sick. We will have sanitation stations around the studio and will have anti-bacterial wipes to wipe down machines prior to each class. Please keep an appropriate distance from one another. Studio is deep cleaned and sanitized daily and we ask for your help to keep us all safe and healthy. We also have a high level air filter machine that kills 99.9% of viruses including Coronavirus.
Take your fitness journey to the next level with the Get It Movement App!
View class schedules and reserve your spot with ease.
Manage your bookings or switch spots anytime, hassle-free.
Celebrate your achievements and share your progress with friends!
Transform your body, elevate your spirit, and unleash your potential with GET IT MOVEMENT! Let’s get moving together and inspire each other to be fearless! Join the GET IT MOVEMENT community to unlock exclusive offers, session updates, and wellness tips that empower your mind, body, and spirit. Sign up today and take the first step toward a fearless, healthier you!
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